THE FUNCTIONAL MEDICINE APPROACH
Let's Get To The Root Cause!
You've tried seeing different doctors, acupuncture, yoga, intermittent fasting, but you're still feeling stressed out, exhausted and searching for answers...
HOW CAN WE HELP?
Does this sound familiar?
Tell me if you're struggling with...
- Exhaustion
- Overwhelm
- Anxiety
- Poor sleep
- Weight gain
- Autoimmune issues
- Hormonal imbalance
- GI distress
- Your labs are "normal" but something still feels off
You’re not sure if this is all in your head, if you’re headed for burnout, or if there’s something else going on...
The answer is often “all of the above"
Let's create meaningful changes that actually work
Sustainable Health
After many years in clinical medicine, I know that not everything can be solved with a prescription - sometimes it takes more. It takes an in-depth look at your diet, your health habits, the way your nervous system handles stress, the quality of sleep you’re getting, your relationships, how you’re moving your body -basically, it’s all interconnected. Using a holistic, functional, mind-body, integrative approach, I go deep with my clients to get to the root cause of why they are on the fast-track to burnout, experiencing fatigue, anxiety, weight gain, GI distress and more.
I'm ready to make a change
Work With Me
Are You Ready To Leave Burnout Behind?
Let's find new ways to manage stress, reset your nervous system, rebalance your hormones, and get back to feeling like yourself again.
I'm Ready to Reclaim my Health
Book a Consult Call
In this 30-minute call, you will gain valuable insights about your health, learn more about functional medicine testing and how discovering the root cause, rather than just treating symptoms, can transform your health and your life
Create a Plan
Depending on what we discover during the initial consult call, we will develop a plan of action. This may include lab testing, specialized functional medicine testing, dietary modification, supplements, mindset shifts, and more
Begin to thrive
During our work together, we will be implementing strategies and seeing results. You will learn to become an expert in your own body and nervous system, making changes and adjustments as we go, reaping the rewards of finding the right balance to restore health and vitality, energy and ease
How it works
You may be wondering
What is Functional Medicine?
It's a question I get asked a lot, and the answer I always give is that it's a branch of medicine that focuses on the interconnectedness of body systems and the search for the true root causes of disease and illness, rather than simply treating symptoms. It's the WHY behind the WHAT. The same symptom can be caused my many things, and the same underlying condition can cause all sorts of different symptoms in any given individual. That's what I'm here to figure out.
I also take into account lifestyle factors - that stressful job or unhealthy relationship that is sabotaging your health and draining your energy.
I like to think of myself as a medical detective, seeing patterns and connecting the dots where others may have said "everything's fine" or "we can't figure out what's wrong with you" or "your labs were all normal" and yet you still feel like you can't get out of bed in the morning.
You will never regret choosing yourself and investing in your own physical and mental health. I can’t wait to start this journey together
In-Depth Functional Medicine Consultation
If you decide to work with me following your initial consultation, the cost will be applied towards your functional medicine program
It's time you finally figured out what is going on in your body and mind, so you can finally feel better and heal. You've tried all sorts of different methods and modalities, seen doctors and healers, and you still have unanswered questions and unaddressed symptoms. It’s time to go from BURNOUT to BALANCE, and truly thrive.
gain valuable insights about your health
learn more about functional medicine testing
discovering the root cause rather than just treating symptoms can transform your health and your life
Book Your consultation
30-minute consultation
The Functional Lab Experience
The Optimum
- Recommendations for SPECIALIZED testing (DUTCH, GI Map, OAT, IgG Food Allergens, Toxins/Heavy Metals) as needed
- A clinical DEEP DIVE into what is contributing to your symptoms, exploring potential root causes, as well as rapid relief and long-term solutions
- Focus on areas that will result in meaningful change : Diet, Exercise, Stress, Movement, Mindset, Mindfulness
- Additional of targeted, individualized supplements, or adjustments to current regimens
- Learn how to manage chronic stress, prevent burnout, and regain balance in your life
- A chance to implement meaningful change and see real results! You will learn to become an expert in listening to your own body, recognizing triggers and stressors, and calming your nervous system.
THREE 50-MINUTE 1:1 SESSIONS ON ZOOM
CRITICAL EXAMINATION OF STANDARD LABS
RECOMMENDATIONS FOR SPECIALIZED FUNCTIONAL MEDICINE TESTING
In this program, we will go on a journey through your past medical history, the story of your current symptoms, when they started, what is going on right now in your life, what has helped, what hasn't, what makes things worse and what makes things better. I will conduct a thorough Review of systems, a symptom inventory, and a dietary history.
With this program / service:
You Will:
+ Gain the opportunity to reclaim your health
+ Break the stress cycle
+ avoid full-blown burnout,
+ Regain control
Let's define your "New Normal"!
Kind Words
Working with Dr. Zarya was fantastic. She made me feel comfortable as she understood my pain. She gave me practical strategies to help me deal with the feeling of being overwhelmed
— Amoba, London, UK
Dr. Zarya was the exact support I needed in my life and I would highly recommend working with her no matter what you’re looking to accomplish health wise.
— Julie, Montville, CT
Dr. Zarya's service and dedication can’t be understated! She didn’t just change my life, but also the lives of my family, my nieces and nephews, my friends. They are getting their Brenda back!
— Brenda, Two Forks, CA
REMEMBER:
let's work together
Featured In
Have stress and overwhelm sapped your joy, energy and motivation? Are you struggling to do all the things all the time? Do you want to feel calm, in control and BALANCED?
Come find me on Instagram and say hello! I can't wait to meet you and help you on your journey to wellness
